When most people think of electrolytes, they often associate them with intense workouts or gym sessions. While electrolytes are indeed crucial for supporting physical performance, they offer a range of benefits beyond the gym. In fact, electrolytes are essential for overall health and wellbeing, whether you’re working out or simply going about your day-to-day activities.
Electrolyte imbalance can result in symptoms like fatigue, muscle cramps, dizziness, and headaches, which is why replenishing these vital minerals is important, not only for athletes but for everyone. Hydrating with the right balance of electrolytes supports your body’s hydration process and ensures optimal function throughout the day.
At Per4m our Electrolyte Products are ideal for people of all activity levels. You don’t have to hit the gym to benefit from these essential minerals. Whether you're powering through a long meeting, running errands, or just trying to stay energised, our products offer fast and effective hydration whenever you need it.
When Should You Take Electrolytes?
- Before or after a long day outdoors: If you've been exposed to the sun or heat, electrolytes help restore lost minerals and prevent dehydration.
- During the afternoon slump: A quick Hydration Shot can provide a burst of hydration and energy when you’re feeling drained.
- During Exercise: To replenish the minerals lost through sweat
- To maintain hydration throughout the day: Sip on Hydrate throughout the day to keep your hydration levels balanced and support your body's natural processes.
Incorporate Hydrate or Hydrate Shots into your routine today and enjoy fast, convenient hydration anytime, anywhere!
How to take electrolytes?
Hydrate: Powdered Mix
Hydrate is a powdered electrolyte mix that contains your key electrolytes, as well as 2g of taurine and 500mg of Cocomineral®. Hydrate replenishes essential electrolytes while supporting muscle function, cardiovascular health, and overall hydration. Plus, staying hydrated no longer needs to be boring with these delicious cordial-style flavours! Whether you’re at t he office, outdoors, or on the go, Hydrate is your perfect companion for staying refreshed and energised.
Key Features of Hydrate:
- 2g Taurine to prevent cramping, reduce fatigue, and maintain hydration.
- 500mg Cocomineral® for enhanced hydration with natural coconut water-derived electrolytes.
- Amazing Flavours that make staying hydrated enjoyable.
Hydrate: Electrolyte Shots
For even more convenience, our Hydrate Shots provide a concentrated electrolyte boost in a small, portable 100ml shot. Packed with coconut water-derived electrolytes, taurine, and essential minerals like sodium, potassium, and magnesium, these shots quickly replenish electrolytes and keep you energised throughout the day. Whether you're tackling a busy workday or need a quick boost while traveling, Hydration Shots offer fast and easy hydration, whenever you need it.Key Features of Hydration Shots:
- Electrolytes to replenish minerals lost throughout the day.
- Coconut Water for a natural hydration boost.
- 2g Taurine to support energy, prevent cramping, and muscle function.
- Zero sugar for a refreshing taste with only 13 calories.
- Convenient 100ml shots that are easy to carry and drink anytime, anywhere.
Hydration is essential for everyone, and Per4m's Hydrate range makes it easy, tasty, and effective.
