

Hydration. Anytime. Anywhere.
At PER4M, we believe hydration should be a daily priority—and now, it’s more accessible than ever. Introducing Hydrate Advanced Electrolyte Shots: a bold new way to replenish electrolytes, boost performance, and support everyday wellbeing, all in one convenient, no-mix, on-the-go format.
Each 100ml shot is loaded with performance-focused hydration support, including 250mg coconut water, 2g taurine, and key electrolytes like sodium, potassium, and magnesium. With zero sugar and only 13 calories, it’s hydration you can count on—without compromise.
Designed for everyone, everywhere—from endurance athletes and bodybuilders to busy parents and frequent flyers—Hydrate Shots deliver fast, effective hydration that fits into your life.
Raspberry Cherry is a flavourful fusion of juicy raspberries and sweet cherries, offering a smooth, satisfying taste that turns hydration into something you’ll actually look forward to.
Hydrate isn’t just a product—it’s your foundation. And now, there’s no excuse not to stay on top of it.
No matter your lifestyle, Hydrate Shots will help you Per4m Better.

Mainland UK
Standard Delivery £3.99
Royal Mail 2-3 Day Delivery
Next Working Day Delivery £5.99
DPD Next Day Delivery*
Next Working Day Delivery FREE
When you spend £85+
Next Day Delivery
Next working day shipping is applicable to orders placed before 4pm Monday-Friday.
Orders placed on Friday, Saturday or Sunday will be dispatched on Monday (not inclusive of public holidays).
*Next working Day deliveries are not guaranteed.
Holiday Periods
During busy/holiday periods your delivery may take slightly longer to reach you.
International
We currently do not offer international shipments.