Cream Of Rice

( 14 products )

Cream of Rice is a smooth, gluten-free carbohydrate source that mixes easily, offering a delicious, plant-based energy boost for any time of day.

Cream of Rice is a smooth, gluten-free carbohydrate source that mixes easily, offering a delicious, plant-based energy boost for any time of day.

Cream of Rice – Delicious, Easy-to-Digest Energy

Cream of Rice is a naturally gluten-free, plant-based carbohydrate source made from finely milled white rice. Ideal as a pre- or post-workout meal or a nourishing breakfast, it’s known for being gentle on the stomach, easy to digest, and quick to prepare. With a smooth porridge-like texture when mixed with hot water, Cream of Rice delivers clean energy to support performance, recovery, and overall daily fuelling.

Each serving of Per4m Cream of Rice provides complex carbs with low fat and sugar content, offering a steady energy release without spikes or crashes. With 23g of carbohydrates and just 104 kcal per 30g scoop, it’s the perfect foundation for active lifestyles. Add in Per4m Advanced Whey Protein for a balanced, high-protein meal that keeps you full and supports muscle growth.

Per4m Cream of Rice comes in a mouth-watering range of flavours - from classic options to indulgent favourite, each one smooth, satisfying, and easy to enjoy any time of day.

Whether you're prepping for a heavy training session or just need a quick, nutritious snack, Cream of Rice is the versatile carb source your routine has been waiting for.