When it comes to protein powders, there’s no shortage of options—but finding one that aligns with your dietary needs, digestion, and performance goals can be a challenge.
Egg Protein Powder is a high-quality, complete protein source that is naturally free from dairy and lactose while delivering 21g of protein per serving, so great for those with intolerances and sensitive stomachs.
Whether you're looking for a protein powder that’s easier on digestion, ideal for baking, or packed with essential amino acids, egg protein powder is a game-changer.
Who Is Egg Protein Powder For?
Egg Protein Powder is an excellent choice for a variety of individuals, including:
- Those with lactose intolerance or dairy sensitivities – Naturally lactose-free and dairy-free, it’s a great alternative to whey.
- Athletes and fitness enthusiasts – With 21g of high-quality protein per serving, it supports muscle growth and recovery.
- People with digestive sensitivities – Egg protein is gentle on digestion, making it ideal for those who struggle with bloating from other protein sources.
- Bakers and food enthusiasts – Egg protein is heat-stable, making it perfect for protein-packed recipes.
- Those looking for a lean protein source – Each serving provides the protein equivalent of four eggs but with 57% less calories.
How Egg Protein Compares to Other Proteins
Egg protein powder stands out for its digestibility, versatility, and nutritional profile. It delivers all the essential amino acids and BCAAs found in whey—without the dairy! It digests at a moderate pace, keeping you fuelled for longer without bloating or discomfort
- Egg Protein – Great for those who want a dairy-free, lactose-free complete protein with all essential amino acids. Ideal for digestion-sensitive individuals and baking.
- Whey Protein – Great for those who want a high-quality, fast-digesting protein with strong muscle recovery benefits.
- Isolate Zero – Best for those seeking the highest essential amino acid content with minimal lactose, zero sugar and low fat.
- Plant Protein – Perfect for vegan diets and those avoiding dairy while still providing a complete protein source from blended plant-based ingredients.
The Benefits of Egg Protein Powder
- 21g of High-Quality Protein Per Serving – Essential for muscle repair and growth.
- Naturally Lactose & Dairy-Free – A top choice for those with digestive discomfort.
- Free-Range Egg Sourcing – Ensures high-quality protein from ethically sourced eggs.
- Less Than 2g of Sugar – A lean, low-sugar option for those mindful of their intake.
- Complete Amino Acid Profile – Supports recovery and muscle maintenance.
- Ideal for Baking – Heat-stable, making it a perfect addition to recipes like protein pancakes, muffins, and more.
What Added MCT Brings to the Table
One unique aspect of this Egg Protein Powder is the inclusion of Medium-Chain Triglycerides (MCTs). These healthy fats provide sustained energy and help with appetite control, making this protein powder an excellent choice for those who need a longer-lasting fuel source. MCTs are known to support cognitive function, enhance endurance, and promote fat metabolism.
The Power of Free-Range Eggs
Not all egg proteins are created equal—ours is sourced from free-range eggs, ensuring the highest quality protein with all nine essential amino acids. Free-range eggs come from hens that have access to outdoor spaces, allowing them to consume a more natural diet. This results in eggs that are richer in nutrients and free from unnecessary additives.
Nutritional Breakdown (Based off Cookies & Crème Flavour)
Egg White Protein Powder is great for those looking for low carbs, low sugar and high protein. It mixes great with water, or Almond Milk!
- Calories: 117 kcal per serving
- Protein: 21g
- Carbohydrates: 2.8g
- Sugar: 1.9g
- Fat: 2.2g
Final Thoughts: Why Egg Protein Powder?
Egg Protein Powder is a superior choice for those who want a clean, highly digestible, dairy-free protein that doesn’t compromise on taste or nutrition. With 21g of complete protein, less than 2g of sugar, and added MCTs, it’s a powerhouse for recovery, performance, and everyday nutrition. Whether you're mixing it in a shake, baking with it, or incorporating it into your meals, this protein powder delivers results.
