When it comes to indulging in pancakes, why settle for a sugary stack when you can enjoy a delicious, high-protein and low-sugar alternative that supports your fitness goals? Per4m Protein Pancakes are packed with 20g of protein per serving, designed to fuel your body without the sugar crash. But with 3 delicious flavours to choose from, how do you know which one is best for you?
Whether you’re a fitness enthusiast or just someone who enjoys a tasty breakfast, we’ve got you covered. Today, we’re breaking down the flavours of Per4m Protein Pancake Mix—Chocolate Chip, Cookies 'N Creme, and Blueberry Muffin—and helping you choose the best one for your taste buds and fitness goals.
Before we dive into the flavours, here’s a quick and easy guide on how to make protein pancakes!
How to Make Protein Pancakes
Simply add 2 scoops of Per4m pancake mix to 100ml of water, shake in a shaker, and cook for 2-3 minutes on each side. It’s that simple!
Which Flavour to Choose?
We've created a range of flavours perfect to enjoy at any time of day. You can of course enjoy any flavour of our protein pancakes at any time, but here are our recommendations for the best flavours for morning, noon and night!
For Breakfast: Blueberry Muffin
If you’re a pancakes-for-breakfast lover, these pancakes taste just like a freshly baked blueberry muffin, with a delightful fruity burst in every bite. The natural sweetness of the blueberries pairs beautifully with the protein-packed pancake mix, making them an ideal choice for breakfast.
Best Toppings for Blueberry Muffin:
- Fresh Blueberries: Add a few extra fresh blueberries to your pancakes for even more blueberry goodness.
- Maple Syrup: A drizzle of sugar-free maple syrup will bring out the warm, muffin-like flavour.
- Chia Seeds: For a bit of texture and extra nutrition, sprinkle chia seeds on top for added fibre and omega-3s.
Delicious Midday Snack: Chocolate Chip
If you’re someone who can’t resist a little 3pm chocolate treat, then Chocolate Chip pancakes are calling your name. Packed with gooey chocolate chips, they deliver a satisfying chocolatey experience while still offering 20g of protein per serving. These pancakes are the perfect way to indulge your chocolate cravings in a healthy way.
Best Toppings for Chocolate Chip:
- Banana Slices: Add a natural sweetness and a bit of fruitiness to your pancakes with banana slices. They pair beautifully with chocolate chips.
- Peanut Butter: A spoonful of creamy peanut butter gives these pancakes an extra hit of protein and healthy fats. The chocolate-peanut butter combo is a winning one!
- Chocolate Brownie Whey Paste: Extra protein drizzled on top!
The Ultimate Dessert: Cookies 'N Creme
Think of it as a healthier version of a cookies and cream dessert, with the same indulgent taste but packed with protein and low sugar. These pancakes have a rich, creamy base with bits of cookie mixed in, creating the perfect balance of sweet and satisfying.
Best Toppings for Cookies 'N Creme:
- Crushed Cookies: A few crushed-up cookies or biscuit pieces on top will enhance the cookies and cream flavour while adding some crunch.
- Chocolate Syrup: A light drizzle of sugar-free chocolate syrup will bring out the creaminess and add a touch of sweetness.
- Fresh Berries: Fresh raspberries or strawberries add a tart contrast to the creamy, sweet flavour of the pancakes.
So, why not treat yourself to a stack of Per4m pancakes this week? Whichever flavour you pick, you can’t go wrong!
