Recipe by 
fitpro_recipes
Start your day with a bowl of creamy Cookies & Cream Protein Porridge, where indulgent flavours meet powerful nutrition. Packed with 28g of protein per serving, this breakfast is designed to fuel your mornings and keep you satisfied. With the rich taste of cookies and cream and a touch of chocolatey crunch, it’s a delicious way to energize your day while supporting your fitness goals.
Ingredients
- 60g quick cook oats (use gluten free if preferred)
- 150ml unsweetened almond milk (or milk of your choice)
- 1 tsp chia seeds
- 25g Per4m Cookies N' Creme flavour protein powder
- 1 tsp dark chocolate chips
For the topping:
- 1 cookie, broken into small pieces
Serves 1
Macros
Per serving:
390 calories
28g protein
47g carbs
10g fat
Method
Place the oats and milk in a saucepan and heat over a medium flame for 3-4 minutes, stirring occasionally. Add more milk during if the mixture becomes too thick
Stir in the chia seeds
Turn off the heat and leave for 5 minutes
Add the protein powder and stir rapidly until smooth and creamy
Transfer to a bowl and add scatter the chocolate chips and cookie pieces over the top
Consume immediately
