Starting your day with a solid routine sets the tone for success—whether you're crushing a workout, tackling your to-do list, or simply aiming to feel your best.
To fuel your body for peak performance, adding the right supplements to your morning routine can make all the difference. Here are five scientifically backed supplements from Per4m that will help you perform at your best all day long!
1. Electrolytes: Stay Energised and Hydrated
Hydration is the foundation of every successful morning. While coffee might be your first choice, starting with electrolytes in water is essential. Per4m Hydrate is an advanced blend designed to replenish electrolytes lost through sweat, keeping you hydrated and energised.
Each serving contains 500mg of Cocomineral (coconut water extract) and 2g of Taurine, supporting hydration, muscle function, and energy levels. This easy-to-mix powder ensures you feel refreshed and ready for the day.
2. Creatine Monohydrate: Boost Strength and Power
For high-intensity activities like lifting or sprinting, Creatine Monohydrate is a must. Per4m’s Micronised Creatine offers improved absorption, fueling your body with energy for explosive movements. It increases ATP stores, enhancing strength, power, and endurance.
Creatine also supports cognitive function, making it an excellent addition to both your physical and mental performance routine.
3. D3 + K2: Strengthen Your Immune System & Support Bone Health
Combining Vitamin D3 and K2, this supplement supports immunity and bone health. Vitamin D3 boosts your immune response, while K2 directs calcium to your bones. Together, they enhance overall wellness.
Taking D3 + K2 in the morning with a meal sets a strong foundation for your health and vitality.
4. KSM-66 Ashwagandha: Manage Stress and Boost Vitality
Manage stress effectively with Per4m’s KSM-66 Ashwagandha. This adaptogen reduces cortisol levels, improves mood, and enhances energy. It supports hormone balance, promoting physical and mental performance.
Just one capsule daily helps you stay calm, focused, and energised throughout the day.
5. EAA XTRA: Maximise Recovery and Support Muscle Growth
EAA Xtra delivers essential amino acids for muscle recovery and growth. With 5g of fermented BCAAs, L-Glutamine for gut health, and Citrulline Malate for reduced fatigue, it’s perfect for intense training.
Recover faster, build muscle, and improve performance with this all-in-one supplement.
Per4m Your Best, Every Day
Adding these five supplements to your morning routine can enhance performance, improve health, and set the stage for success. From hydration and strength to stress management and recovery, Per4m supplements help you feel your best, physically and mentally.
