High Protein Summer Fruit Smoothie Recipe

Recipe by   fitpro_recipes

Indulge in a refreshing and nutritious high-protein summer fruit smoothie that's perfect for warm days and post-workout recovery. This vibrant smoothie combines the creamy richness of Greek yogurt, the natural sweetness of frozen pineapple and strawberries, and the unique flavor of Per4m carrot cake protein powder. With a base of unsweetened almond milk and freshly squeezed orange juice, this smoothie not only satisfies your taste buds but also packs a powerful protein punch to keep you energized and full throughout the day. Perfect for a quick breakfast or a healthy snack, this smoothie is as delicious as it is nutritious.

Ingredients

100ml unsweetened almond milk

30ml freshly squeezed orange juice

50g Greek yoghurt (use dairy-free if preferred)

25g Per4m Carrot Cake Protein Powder

60g carrot, peeled and chopped

50g frozen pineapple chunks

50g frozen strawberries

Serves 1

Macros

Per serving:

215 calories

3g fat

20g carbs

27g protein

Method

Place all of the ingredients in a blender and blend well until creamy. Serve.

Consume immediately.