Recipe by 
fitpro_recipes
Indulge in a refreshing and nutritious high-protein summer fruit smoothie that's perfect for warm days and post-workout recovery. This vibrant smoothie combines the creamy richness of Greek yogurt, the natural sweetness of frozen pineapple and strawberries, and the unique flavor of Per4m carrot cake protein powder. With a base of unsweetened almond milk and freshly squeezed orange juice, this smoothie not only satisfies your taste buds but also packs a powerful protein punch to keep you energized and full throughout the day. Perfect for a quick breakfast or a healthy snack, this smoothie is as delicious as it is nutritious.
Ingredients
100ml unsweetened almond milk
30ml freshly squeezed orange juice
50g Greek yoghurt (use dairy-free if preferred)
25g Per4m Carrot Cake Protein Powder
60g carrot, peeled and chopped
50g frozen pineapple chunks
50g frozen strawberries
Serves 1
Macros
Per serving:
215 calories
3g fat
20g carbs
27g protein
Method
Place all of the ingredients in a blender and blend well until creamy. Serve.
Consume immediately.
