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High Protein Red Velvet Smoothie Recipe

March 27, 2025

Written by: Naomi Carson

Indulge in a smooth, creamy, and protein-packed Red Velvet Smoothie that tastes just like dessert! This delicious blend combines rich cocoa, sweet berries, and Per4m Red Velvet Cake Advanced Protein for a shake that’s as nutritious as it is satisfying. Perfect for a post-workout refuel or a guilt-free treat!

Ingredients

25g Per4m Red Velvet Cake Advanced Whey Protein Powder
50g frozen banana or exotic fruit mix
50g frozen strawberries
¾ tsp unsweetened cocoa powder
160ml unsweetened almond milk (or milk of your choice)
50g Greek yoghurt (use dairy-free if preferred)

Serves 1

Macros

Per Serving (not including optional toppings)
208 Calories
24g Protein
19g Carbs
4g Fat

Method

Place the ingredients in a blender and blend well for 1 minute.

Serve.

Optional: Top with whipped cream and cake sprinkles for extra indulgence!

Naomi Carson

Naomi is a recipe developer, food photographer and co-founder of Fitpro Recipes (www.fitprorecipes.co.uk), with a passion for creating delicious, nutritious recipes that are simple to make and genuinely enjoyable to eat. Working with Per4m, Naomi develops creative recipes using their products, from experimenting with new flavours and ingredients through to styling and photographing the finished dishes. With an eye for both nutrition and presentation, she loves finding creative ways to turn Per4m products into recipes that people will be excited to try for themselves.

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