Who doesn’t love indulging in a bowl of creamy, delicious ice cream? But what if we told you that you could satisfy your sweet tooth with a healthier, high-protein twist? Whether you're in the mood for something indulgent or looking to hit your protein goals while treating yourself, these Ninja Creami high-protein ice cream recipes will not disappoint., allowing you to indulge without the guilt.
Why Choose High-Protein Ice Cream?
Protein is essential for muscle repair and growth, and it helps keep you full longer, making it a perfect addition to your post-workout routine or a guilt-free treat at any time of the day.
Most ice cream is full of sugar and empty calories, but by using Per4m’s high-quality protein powders, you can create a dessert that not only satisfies your sweet cravings but also fuels your body. Packed with 25 grams of protein per serving, Per4m’s Flavours are perfect for adding to your Ninja Creami ice cream creations
1. Cookie Dough Protein Ice Cream
Imagine your favourite cookie dough ice cream, with half the calories and 25g protein!
To make your own Cookie Dough Protein Ice Cream, blend:
- 1 scoop of Per4m Cookie Dough Protein
- 300ml Semi-Skimmed Milk (or your favourite milk)
- 1/4 cup chocolate chips or a bag of mini Maryland cookies
Mix the ingredients in a blender or food processor until smooth. Pour the mixture into your Ninja Creami container and spin on light ice cream.
2. Neapolitan Protein Ice Cream
Can’t choose between chocolate, vanilla, and strawberry? Why not have all three in one bowl? For a high-protein twist on the classic Neapolitan, combine:
- 1 scoop of Per4m Neapolitan Protein
- 1/2 cup unsweetened vanilla almond milk
- 1 tablespoon cocoa powder
- 1/4 cup strawberries, chopped
Mix the ingredients in a blender and spin on Light Ice Cream. You’ll have a gorgeous, creamy Neapolitan-style treat that’s both delicious and packed with protein.
3. Brownie Batter Protein Ice Cream
Brownie batter without the guilt! This decadent recipe will satisfy your chocolate cravings while helping you hit your protein goals. Here’s what you’ll need:
- 1 scoop of Per4m Brownie Batter Protein
- 1/2 cup milk of choice
- 1 tablespoon unsweetened cocoa powder
- 1/4 cup chocolate chips
Blend all the ingredients together until smooth, then pour into your Ninja Creami container. After processing, you’ll have a rich, fudge-like ice cream that mimics the taste of brownie batter—without all the sugar and excess fat.
4. Cookies & Cream Protein Ice Cream
Cookies & Cream is a classic favourite, and with Per4m’s Cookies & Cream Protein flavour, it’s even better. Here’s how you can make your own:
- 1 scoop of Per4m Cookies & Cream Protein
- 1/2 cup unsweetened almond milk
- 1 Pack of Oreo Mini's
Blend the protein powder, almond milk, and a few of the oreos together, then pour the mixture into your Ninja Creami container. After processing, swirl in the remaining crushed cookies for a crunchy, creamy treat that’s packed with 25g of protein per serving.
5. Mint Choc Chip Protein Ice Cream
If you love the refreshing flavour of mint paired with the richness of chocolate, then the Minty Chocolate Protein Ice Cream is perfect for you. Try this simple recipe:
- 1 scoop of Per4m Minty Chocolate Protein
- 1/2 cup coconut milk or your preferred milk
- 1 tablespoon unsweetened cocoa powder
- 1/2 teaspoon peppermint extract
Blend everything until smooth, then process it in your Ninja Creami. The end result is a mint-chocolate ice cream that’s cool, creamy, and full of protein—an ideal way to treat yourself without overindulging.
With the Ninja Creami and Per4m high-protein Flavours, making indulgent yet nutritious ice cream is easier than ever. Whether you’re craving something classic like Cookies & Cream, or want to experiment with fun combinations like Minty Chocolate or Brownie Batter, these recipes will satisfy your sweet tooth and help you fuel your body with the protein it needs.