Recipe by 
fitpro_recipes
Creamy and full of baklava-inspired flavour, this high-protein oat recipe is ideal for an easy breakfast or post-gym refuel. Made with Per4m Baklava Whey, it delivers a rich hit of protein with sweet, nutty texture and a cool yoghurt topping.
This layered pot brings together the signature taste of our Baklava Protein with the texture of overnight oats and crunchy toppings. Packed with 46g of protein and easy to prep the night before, it's perfect for make-ahead mornings or high-protein snacks on the go.
Ingredients
For the oat layer:
- 120ml milk of your choice
- 50g oats
- 25g Per4m Baklava Whey Advanced Protein Powder
For the topping:
- 180g Fage Total 0% Greek yoghurt
- 10g chopped pistachios or flaked almonds
- 25g pomegranate seeds
Makes 1 serving
Macros
Per serving
Calories: 443
Protein: 46g
Carbs: 40g
Fat: 11g
Method
Place the oat ingredients in a bowl and stir well. Cover and refrigerate for 2 hours, or overnight if preferred.
Stir again. If the mixture is too thick, add a splash more milk.
Transfer to a mason jar or bowl. Top with Greek yoghurt.
Sprinkle over pistachios or almonds and pomegranate seeds. Serve.
