Recipe by 
fitpro_recipes
Enjoy a creamy and indulgent treat with this soft scoop high-protein coconut ice cream recipe, perfect for satisfying your sweet tooth while staying on track with your fitness goals. Made with frozen banana, ripe avocado, and Per4m coconut creme protein powder, this ice cream delivers a rich, velvety texture without the guilt. For those who prefer a different flavor, simply swap the coconut creme for vanilla creme protein powder, and enjoy a versatile dessert that's as delicious as it is nutritious. Ideal for a post-workout snack or a refreshing summer treat, this protein-packed ice cream is both healthy and satisfying.
Ingredients
60g frozen banana
50g ripe avocado
30g Per4m coconut creme or vanilla creme protein powder
40ml milk of your choice
Serves 1
Suggested toppings (optional): Blueberries, sliced kiwi, sliced nectarine and/or coconut flakes.
Note: Suggested toppings are not included in the calorie and macro calculations.
Macros
278 Calories
23g Carbs
24g Protein
10g Fat
Method
Place the ingredients in a blender and blend well for 2-3 minutes, until thick and creamy.
Add the suggested toppings if desired.
Consume immediately.
