Whether you're pushing hard in the gym or just managing a busy, active lifestyle, your body needs the right nutrients to keep performing at its best. ZMA+ is a formula designed to support muscle function, help you sleep better, aid your recovery and reduce tiredness and fatigue, so you can train harder, recover better, and feel your best day after day.
What is ZMA and Why Do You Need It?
ZMA+ is a powerful blend of zinc, magnesium, and vitamin B6, essential nutrients that work together to support physical performance, recovery, and nervous system health. While these minerals are commonly found in food, they can become depleted through intense training, stress, or poor dietary intake.
That’s where our PER4M ZMA+ formula steps in - to fill the gaps and enhance your body's natural performance and recovery processes.
What Makes Our ZMA Different?
We didn’t settle for just any mineral blend. Our formula features a Triple-Source Magnesium Complex. This is three different forms of magnesium - Bisglycinate, citrate, and oxide, delivering a highly effective 300mg elemental dose per serving.
- Magnesium bisglycinate: Ideal for calming the nervous system and evening use.
- Magnesium Citrate: Easily absorbed and particularly effective for energy metabolism and muscle recovery.
- Magnesium Oxide: A concentrated source that supports total magnesium intake, especially useful for active individuals.
This triple-source approach ensures broad-spectrum magnesium support that covers everything from energy production to muscle relaxation and nervous system health.
Key Nutrients & Benefits
💜 Magnesium
- Supports normal muscle function
- Reduces tiredness and fatigue
- Aids nervous system health
- Promotes electrolyte balance
💜 Zinc
- Supports immune function
- Protects cells from oxidative stress
- Plays a key role in recovery and hormonal balance
💜 Vitamin B6
- Supports energy-yielding metabolism
- Regulates hormonal activity
- Promotes nervous system function
- Helps reduce fatigue
Why Take ZMA?
For active individuals, athletes, or anyone managing high physical or mental stress, ZMA+ provides:
✅ Faster recovery from workouts
✅ Improved sleep and relaxation
✅ Better energy levels during the day
✅ Hormonal and immune support
✅ Reduced muscle cramps and fatigue
This makes ZMA+ a smart daily supplement for performance, recovery, and overall vitality.
When Should You Take It?
For best results, we recommend taking two capsules in the evening, ideally 30–60 minutes before bed. The calming effect of magnesium bisglycinate makes this timing perfect for supporting restful sleep and overnight muscle recovery.
At PER4M, we formulate with purpose. Our ZMA+ is more than just a checklist of ingredients, it's a targeted recovery tool built with clinically supported nutrients in highly absorbable forms. Whether you're hitting the gym, track, or the mat - or just living a demanding lifestyle, make PER4M ZMA+ part of your daily recovery ritual.
