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February 26, 2021 1 min read

Itโ€™s Friday, the suns out and look at this little treat from @definestrength.ptย 

My current breakfast addiction as it keeps me full up ALL MORNING !!

I had seen baked crumpet recipes for months and thought ' im not sure if that'll taste nice or not '... well lemme tell ya.....they're amazing !!๐Ÿคฃ๐Ÿคฃ๐Ÿ˜

Instagram didn't lie !! [ I love this community for constantly sharing amazing food creations ngl ]

Finding a breakfast that fills you up and keeps you going on a busy day is a must so make sure to try it !

Preheat oven to 180ยฐ

2 crumpets - toasted
1 egg
1 scoop of protein ( i use per4m from @png_uk ! )
40g frozen raspberries
25g biscoff spread
12g sea salt dark chocolate
Sprinkle of cinnamon

Break your crumpets up and place in oven proof dish

Mix egg and protein together then pour over crumpets mixture

Sprinkle raspberries and broken up chocolate over the top

Bake for 10 minutes ( perfect time , do an ab circuit or a quick hiit session if you'reclaiming you don't have the time ?)

Melt your biscoff in the microwave for 30 seconds (no more or it burns ๐Ÿคฃ)

Once baked, pour biscoff over your crumpet concoction and then sprinkle on cinnamon !!

TRUST ME its amazing!!!

I'm in the process of trying out lots more flavour combos so when successful, I shall share ๐Ÿ˜†โค

๐—™๐—ผ๐—ผ๐—ฑ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ฟ ๐—ด๐˜‚๐—ถ๐—น๐˜ , ๐—ผ๐—ป๐—น๐˜† ๐—ท๐—ผ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ !

Happy Friday Crew โค๐Ÿ’ซ