Itโs Friday, the suns out and look at this little treat from @definestrength.ptย
My current breakfast addiction as it keeps me full up ALL MORNING !!
I had seen baked crumpet recipes for months and thought ' im not sure if that'll taste nice or not '... well lemme tell ya.....they're amazing !!๐คฃ๐คฃ๐
Instagram didn't lie !! [ I love this community for constantly sharing amazing food creations ngl ]
Finding a breakfast that fills you up and keeps you going on a busy day is a must so make sure to try it !
Preheat oven to 180ยฐ
2 crumpets - toasted
1 egg
1 scoop of protein ( i use per4m from @png_uk ! )
40g frozen raspberries
25g biscoff spread
12g sea salt dark chocolate
Sprinkle of cinnamon
Break your crumpets up and place in oven proof dish
Mix egg and protein together then pour over crumpets mixture
Sprinkle raspberries and broken up chocolate over the top
Bake for 10 minutes ( perfect time , do an ab circuit or a quick hiit session if you'reclaiming you don't have the time ?)
Melt your biscoff in the microwave for 30 seconds (no more or it burns ๐คฃ)
Once baked, pour biscoff over your crumpet concoction and then sprinkle on cinnamon !!
TRUST ME its amazing!!!
I'm in the process of trying out lots more flavour combos so when successful, I shall share ๐โค
๐๐ผ๐ผ๐ฑ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ป๐ผ ๐ณ๐ฒ๐ฎ๐ฟ ๐ผ๐ฟ ๐ด๐๐ถ๐น๐ , ๐ผ๐ป๐น๐ ๐ท๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ !
Happy Friday Crew โค๐ซ
My current breakfast addiction as it keeps me full up ALL MORNING !!
I had seen baked crumpet recipes for months and thought ' im not sure if that'll taste nice or not '... well lemme tell ya.....they're amazing !!๐คฃ๐คฃ๐
Instagram didn't lie !! [ I love this community for constantly sharing amazing food creations ngl ]
Finding a breakfast that fills you up and keeps you going on a busy day is a must so make sure to try it !
Preheat oven to 180ยฐ
2 crumpets - toasted
1 egg
1 scoop of protein ( i use per4m from @png_uk ! )
40g frozen raspberries
25g biscoff spread
12g sea salt dark chocolate
Sprinkle of cinnamon
Break your crumpets up and place in oven proof dish
Mix egg and protein together then pour over crumpets mixture
Sprinkle raspberries and broken up chocolate over the top
Bake for 10 minutes ( perfect time , do an ab circuit or a quick hiit session if you'reclaiming you don't have the time ?)
Melt your biscoff in the microwave for 30 seconds (no more or it burns ๐คฃ)
Once baked, pour biscoff over your crumpet concoction and then sprinkle on cinnamon !!
TRUST ME its amazing!!!
I'm in the process of trying out lots more flavour combos so when successful, I shall share ๐โค
๐๐ผ๐ผ๐ฑ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ป๐ผ ๐ณ๐ฒ๐ฎ๐ฟ ๐ผ๐ฟ ๐ด๐๐ถ๐น๐ , ๐ผ๐ป๐น๐ ๐ท๐ผ๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ !
Happy Friday Crew โค๐ซ
