{"title":"Vegan Creatine","description":"\u003cp\u003eAre you looking for a high-quality vegan creatine that actually tastes good (or doesn’t taste of anything at all, if that’s more your thing)? If the answer is yes, you’ve come to the right place. At Per4m, all our creatine products are suitable for vegans and come in more formats and flavours than you'd probably expect.\u003c\/p\u003e\n\u003cp\u003eBrowse through our vegan creatine range below, choose the format and flavour that best suits your taste and routine, and we’ll ship it directly to you (standard and next working day delivery options are available).\u003c\/p\u003e\n","products":[{"product_id":"micronised-creatine","title":"Micronised Creatine","description":"\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage. \u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days. \u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\n\u003ch5\u003eINGREDIENTS\u003c\/h5\u003e\n\u003cp\u003ePure Micronised Creatine Monohydrate\u003c\/p\u003e\n\u003ch5\u003eNUTRITION FACTS \u003c\/h5\u003e\n\u003cp\u003e400g\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"274\" width=\"410\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0346\/1274\/0155\/files\/Untitled-1_54c7d37b-b190-44e1-8949-45fc2550b41b.jpg?v=1584530492\"\u003e\u003c\/p\u003e\n\u003cp\u003e150g\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"93\" width=\"481\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/PER4M_Creatine_150g_Panel_002.png?v=1710170543\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"150g","offer_id":44269894828187,"sku":"PFCREAT002","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"400g","offer_id":44269894860955,"sku":"PFCREAT001","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_150G_Unflavoured.png?v=1777294060"},{"product_id":"cherry-creatine","title":"Flavoured Creatine Cherry Fizz","description":"\u003cp\u003eTransform your workout routine with the bold and tangy flavour of Per4m Cherry Fizz Creatine. This fizzy, refreshing twist makes every serving an energising treat while delivering the performance-enhancing benefits of creatine. Designed for those who demand both taste and results, Cherry Fizz fuels your high-intensity workouts with style.\u003c\/p\u003e\n\u003cp\u003eCherry Fizz Creatine features micronised creatine monohydrate, a proven ingredient that supports the production of Adenosine Triphosphate (ATP)—the body’s primary energy source. By improving ATP availability, it enhances performance during high-intensity bursts such as lifting, sprinting, and cross-training. The micronised particles improve absorption and digestion, ensuring every scoop works efficiently to fuel your peak performance.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833843626366,"sku":"PFFLAVCR001","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_CherryFizz.png?v=1777294789"},{"product_id":"berry-creatine","title":"Flavoured Creatine Berry Blast","description":"\u003cp\u003ePer4m Berry Blast Creatine offers a vibrant mixed berry flavour that refreshes your palate and redefines supplementation. The bold and fruity taste turns your creatine routine into a delicious experience while supporting energy production and peak performance.\u003c\/p\u003e\n\u003cp\u003ePacked with micronised creatine monohydrate, Berry Blast Creatine supports ATP production to fuel repeated bursts of high-intensity activity. Whether lifting, sprinting, or performing circuit training, it provides the power you need to push your limits. The micronised format enhances absorption and digestion, ensuring you get the most from every serving.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833843036542,"sku":"PFFLAVCR002","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_BerryBlast.png?v=1777294726"},{"product_id":"peach-creatine","title":"Flavoured Creatine Peach Sweets","description":"\u003cp\u003eSavour the smooth and candy-inspired taste of Per4m Peach Sweets Creatine. This sweet and juicy flavour makes your creatine supplementation as satisfying as it is effective, giving your workouts a delicious upgrade.\u003c\/p\u003e\n\u003cp\u003ePeach Sweets Creatine is powered by micronised creatine monohydrate, a key ingredient in sports nutrition known for enhancing ATP production. By supporting your body’s energy systems, it helps you excel in high-intensity activities like lifting and sprinting. The micronised particles improve absorption and digestion, so you can focus on performance without compromise.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833842971006,"sku":"PFFLAVCR003","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_PeachSweets.png?v=1777294658"},{"product_id":"strawberry-lime-creatine","title":"Flavoured Creatine Strawberry Lime","description":"\u003cp\u003ePer4m Strawberry Lime Creatine offers a zesty burst of strawberry sweetness with a refreshing lime twist. This bold and invigorating flavour brings excitement to your supplementation routine while supporting peak performance.\u003c\/p\u003e\n\u003cp\u003eStrawberry Lime Creatine combines the power of micronised creatine monohydrate with a delicious flavour. It enhances ATP production, providing the energy required for high-intensity workouts like cross-training and heavy lifting. The micronised format ensures superior absorption and digestion, making it an ideal choice for athletes who demand the best.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833842545022,"sku":"PFFLAVCR004","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_StrawberryLime.png?v=1777294610"},{"product_id":"passionfruit-creatine","title":"Flavoured Creatine Passion Fruit","description":"\u003cp\u003eBring tropical vibes to your workouts with Per4m Passionfruit Creatine. This exotic and vibrant flavour turns your creatine supplementation into a refreshing treat, making it the perfect addition to your fitness journey.\u003c\/p\u003e\n\u003cp\u003eFormulated with micronised creatine monohydrate, Passionfruit supports ATP production to fuel high-intensity activities. It powers your body’s energy systems, helping you perform at your peak during sprints, lifts, and circuits. The micronised format enhances absorption and digestion, ensuring you get maximum benefits from every scoop.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833841529214,"sku":"PFFLAVCR005","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_PassionFruit.png?v=1777294562"},{"product_id":"blue-raspberry-creatine","title":"Flavoured Creatine Blue Raspberry","description":"\u003cp\u003ePer4m Blue Raspberry Creatine combines a classic, bold flavour with the performance-enhancing power of creatine. The sweet and tangy taste makes every serving enjoyable while supporting your energy and workout goals.\u003c\/p\u003e\n\u003cp\u003eBlue Raspberry Creatine is enriched with micronised creatine monohydrate to enhance ATP production, providing the energy needed for high-intensity training like lifting and sprinting. The micronised format ensures smooth digestion and optimal absorption, delivering reliable performance benefits with every serving.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833841168766,"sku":"PFFLAVCR006","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_BlueRaspberry.png?v=1777294519"},{"product_id":"bubblegum-creatine","title":"Flavoured Creatine Fizzy Bubblegum Bottles","description":"\u003cp\u003eEnjoy a nostalgic burst of fizzy bubblegum flavour with Per4m Fizzy Bubblegum Bottle Creatine. This fun and sweet taste adds excitement to your supplementation, making it a standout choice for flavour and functionality.\u003c\/p\u003e\n\u003cp\u003ePowered by micronised creatine monohydrate, Fizzy Bubblegum Creatine supports ATP production to fuel your high-intensity workouts. Perfect for activities like cross-training and lifting, it delivers the energy needed to perform at your peak. The micronised format enhances absorption and digestion, ensuring a smooth and effective experience every time.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833840677246,"sku":"PFFLAVCR007","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_FizzyBubblegumBottles.png?v=1777294456"},{"product_id":"creatine-capsules","title":"Creatine Capsules","description":"\u003cp data-start=\"216\" data-end=\"566\"\u003ePer4m Creatine Capsules pack 3000mg of pure micronised creatine monohydrate into a fast, convenient format built for performance. Designed to help you lift heavier, and give you more energy push through more high-intensity work, this daily dose fuels explosive power without the need to mix or measure. No shaker, no flavour - just strength where it counts.\u003c\/p\u003e\n\u003cp data-start=\"568\" data-end=\"935\"\u003eCreatine is one of the most trusted supplements in sport, proven to support short bursts of high-intensity effort. It also helps draw water into your muscles to support hydration and recovery. Beyond the gym, creatine is now being explored for its role in brain health, muscle preservation and healthy ageing - making it one of the most versatile tools in your stack.\u003c\/p\u003e\n\u003cp data-start=\"937\" data-end=\"1074\"\u003eIf you train hard and want simple, effective results, Per4m Creatine Capsules deliver strength, speed and staying power in every serving.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"30 servings","offer_id":56833786118526,"sku":"PFCREACAP001","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/per4m-micronised-creatine-90-capsules.png?v=1752835865"},{"product_id":"flavoured-creatine-blackberry","title":"Flavoured Creatine Blackberry","description":"\u003cp\u003eEnjoy a bold burst of \u003cstrong\u003ejuicy blackberry flavour\u003c\/strong\u003e with \u003cstrong\u003ePer4m Blackberry Creatine\u003c\/strong\u003e. This rich and refreshing taste adds excitement to your daily supplementation, making it a standout choice for both \u003cstrong\u003eflavour\u003c\/strong\u003e and \u003cstrong\u003efunctionality\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePowered by \u003cstrong\u003emicronised creatine monohydrate\u003c\/strong\u003e, Blackberry Creatine supports \u003cstrong\u003eATP production\u003c\/strong\u003e to fuel your \u003cstrong\u003ehigh-intensity training\u003c\/strong\u003e. Perfect for \u003cstrong\u003ecross-training\u003c\/strong\u003e, \u003cstrong\u003elifting\u003c\/strong\u003e, and any demanding session, it delivers the \u003cstrong\u003eenergy\u003c\/strong\u003e you need to perform at your peak. The \u003cstrong\u003emicronised format\u003c\/strong\u003e enhances \u003cstrong\u003eabsorption\u003c\/strong\u003e and \u003cstrong\u003edigestion\u003c\/strong\u003e, ensuring a smooth, effective experience every time.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":56833766982014,"sku":"PFFLAVCR008","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_Blackberry_6f390d69-00f8-4127-91a7-981e013c6987.png?v=1777294416"},{"product_id":"flavoured-creatine-rainbow-candy","title":"Flavoured Creatine Rainbow Candy","description":"\u003cp data-start=\"0\" data-end=\"248\"\u003ePer4m Rainbow Candy Creatine brings big candy-shop flavour to your daily creatine routine. Sweet, fruity and bold, this flavour delivers that nostalgic rainbow candy taste while keeping your supplement stack simple, effective and easy to enjoy.\u003c\/p\u003e\n\u003cp data-start=\"250\" data-end=\"738\"\u003eRainbow Candy Creatine is powered by micronised creatine monohydrate, one of the most trusted ingredients in sports nutrition. Creatine helps improve performance in repeated bursts of high-intensity exercise, making it ideal for lifting, sprinting, explosive training and pushing harder through demanding sessions. The micronised formula mixes easily, giving you a smooth, convenient way to support strength, power and performance without the bland taste of standard unflavoured creatine.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"400g","offer_id":57433265242494,"sku":"PFFLAVCR009","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_400G_RainbowCandy.png?v=1779091932"},{"product_id":"creatine-sherbet-original","title":"Creatine Sherbet Original","description":"\u003cp\u003eMeet the UK's first Creatine Sherbet. This supplement of dreams melts in your mouth, powers your muscles with a good 5g of Creatine Monohydrate per serving, and tastes like when yer mam let you play out late, houses were cheap and people still smiled.\u003c\/p\u003e\n\n\u003cp\u003eInspired by retro sweets – iconic Original Sherbet, in this case – our Creatine Sherbet lends some old-fashioned joy to your daily grind. Just like those sherbet straws we necked in the late 90s, this one melts in your mouth like magic. Combining tangy and fragrant fruitiness with nostalgic sweet notes, it's too good to dilute. Leave your shaker at home – this creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eCreatine Monohydrate itself is impressive. It interacts with your body's phosphate supply to create ATP (adenosine triphosphate). This restocks energy stores while you work out, kinda like recharging your batteries. Research says it improves endurance and performance, speeds muscle growth, and might even enhance memory and cognitive function.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"310g (100 Scoops)","offer_id":57594530759038,"sku":"PFCREATSBT501","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_OriginalSherbet.png?v=1782117723"},{"product_id":"creatine-sherbet-cherry-fizz","title":"Creatine Sherbet Cherry Fizz","description":"\u003cp\u003eMeet the UK's first creatine sherbet. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness.\u003c\/p\u003e\n\n\u003cp\u003eOur creatine sherbets are inspired by retro sweets, this one reminiscent of those fizzy cherries we used to spend sickening amounts of pocket money on. We've taken the flavour inspiration and turned it into sherbet, with a pleasantly sharp zing cutting through the sweet, sugary delights of a punchy cherry flavour. Leave your shaker at home – this one's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eY'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"310g (100 Scoops)","offer_id":57595176616318,"sku":"PFCREATSBT502","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_CherryFizz.png?v=1782123759"},{"product_id":"creatine-sherbet-fizzy-bubblegum-bottles","title":"Creatine Sherbet Fizzy Bubblegum Bottles","description":"\u003cp\u003eLife is too short and workouts too brutal for creatine that feels chalky or tastes toxic. So, naturally, we set about developing creatine sherbet. The UK's first, apparently.\u003c\/p\u003e\n\n\u003cp\u003eCreatine is a natural way to replenish your adenosine triphosphate (ATP) reserves. These get used up really fast once you start intense cardio or resistance workouts. So kinda like a rechargeable battery, creatine interacts with your body's phosphate stores to make more ATP, giving your muscles the energy they need to keep going.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003eBoring? Yes, but we also inject a little fun. In this case, to the tune of Fizzy Bubblegum Bottles sherbet. A unique taste experience. A fizzy kick tickles your tongue, then paves the way for nostalgic notes of sweet bubblegum – almost like a banana-strawberry-cherry mix. Blending sweet and sour with bittersweet memories, this bubblegum-flavoured creatine is too good to dilute. Leave your shaker at home – this creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"310g (100 Scoops)","offer_id":57595416412542,"sku":"PFCREATSBT503","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_FizzyBubblegumBottles.png?v=1782124466"},{"product_id":"creatine-sherbet-peach-sweets","title":"Creatine Sherbet Peach Sweets","description":"\u003cp\u003eMeet the UK's first creatine sherbet. This supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like when yer mam let you play out late, houses were cheap and people still smiled.\u003c\/p\u003e\n\n\u003cp\u003eThis one captures all the flavour of Peach Sweets. Sweet and sour in one, what begins as a tangy fizz turns into mellow floral notes and an intensely sweet and fruity finish. We like to think of peach as the happy fruit, and in the form of creatine sherbet it's certainly boosting our mood. Just leave your shaker at home – this peach-flavoured creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eCreatine interacts with your body's phosphate supply to help restock energy stores while you work out, kinda like recharging your inner battery to keep you going. It's widely thought to improve exercise performance, help with muscle growth and improve executive function. Wowzers.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"310g (100 Scoops)","offer_id":57595603124606,"sku":"PFCREATSBT504","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_PeachSweets.png?v=1782125182"},{"product_id":"creatine-sherbet-rainbow-candy","title":"Creatine Sherbet Rainbow Candy","description":"\u003cp\u003eDry scoopers, rejoice – the UK's first creatine sherbet is here. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness.\u003c\/p\u003e\n\n\u003cp\u003eOur creatine sherbets are inspired by retro sweets – this one being the most joyful of all. Meet Rainbow Candy creatine. A symphony of fruity flavours comes into play: strawberry, lime, lemon, raspberry and tons of tropical notes. It's certainly colourful. And leave your shaker at home – this rainbow-flavoured creatine is made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eY'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"310g (100 Scoops)","offer_id":57595720860030,"sku":"PFCREATSBT505","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_RainbowCandy.png?v=1782125705"},{"product_id":"creatine-gummies","title":"Creatine Gummies","description":"\u003cp\u003eCreatine has spent years living at the bottom of gym bags in a cloud of white powder. We thought it deserved a better life.\u003c\/p\u003e\n\u003cp\u003ePer4m Creatine Gummies put 1g of creatine monohydrate into each sweet shop inspired gummy. Chew three and you’ve got the full 3g daily serving, without weighing powder, filling a shaker or finding half of it stuck to the kitchen worktop.\u003c\/p\u003e\n\u003cp\u003eInspired by the sweets you already know and love, they make taking creatine feel less like another job on the list. Each tub contains 75 gummies, giving you 25 daily servings that are easy to keep at home, in your desk drawer or tucked into your gym bag.\u003c\/p\u003e\n\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine, which is exactly what one serving provides.\u003csup\u003e1\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eGummies are convenient, but the creatine inside still needs to hold up. Creatine can gradually degrade over time when exposed to moisture, heat and certain acidic conditions, which is why stability testing matters. \u003cstrong\u003ePer4m Creatine Gummies are independently lab tested to verify purity, quality and potency throughout their 24-month shelf life.\u003csup\u003e2\u003c\/sup\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003eChew 3 gummies daily for 3g of creatine monohydrate. Each gummy contains 1g.\u003c\/p\u003e\n\u003cp\u003eTake them before training, after training or on a rest day.\u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e1. Great Britain Nutrition and Health Claims Register: Creatine.\u003c\/em\u003e\u003cbr\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.gov.uk\/government\/publications\/great-britain-nutrition-and-health-claims-nhc-register\" target=\"_blank\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e2. Dash AK, Mo Y, Pyne A. Effect of water activity and temperature on the stability of creatine during storage. Drug Development and Industrial Pharmacy. 2009.\u003c\/em\u003e\u003cbr\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19635041\/\" target=\"_blank\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"LEMON SHERBET FIZZ \/ 75 GUMMIES (25 SERVINGS)","offer_id":57741986496894,"sku":"PFCREATGM001","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"PEACH SWEETS \/ 75 GUMMIES (25 SERVINGS)","offer_id":57737190637950,"sku":"PFCREATGM002","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"SOUR APPLE \/ 75 GUMMIES (25 SERVINGS)","offer_id":57737190605182,"sku":"PFCREATGM003","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineGummies_375G_SourApple_1.png?v=1784884949"},{"product_id":"flavoured-creatine-mini","title":"Flavoured Creatine MINI","description":"\u003cp\u003ePowered by \u003cstrong\u003emicronised creatine monohydrate\u003c\/strong\u003e, Per4m Flavoured Creatine supports \u003cstrong\u003eATP production\u003c\/strong\u003e to fuel your \u003cstrong\u003ehigh-intensity training\u003c\/strong\u003e. Perfect for \u003cstrong\u003ecross-training\u003c\/strong\u003e, \u003cstrong\u003elifting\u003c\/strong\u003e, and any demanding session, it delivers the \u003cstrong\u003eenergy\u003c\/strong\u003e you need to perform at your peak. The \u003cstrong\u003emicronised format\u003c\/strong\u003e enhances \u003cstrong\u003eabsorption\u003c\/strong\u003e and \u003cstrong\u003edigestion\u003c\/strong\u003e, ensuring a smooth, effective experience every time.\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"Cherry Fizz \/ 15 Servings (75g)","offer_id":57867788190078,"sku":"PFFLAVCR501","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Peach Sweets \/ 15 Servings (75g)","offer_id":57867788222846,"sku":"PFFLAVCR503","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry \/ 15 Servings (75g)","offer_id":57867788255614,"sku":"PFFLAVCR506","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum Bottles \/ 15 Servings (75g)","offer_id":57867788288382,"sku":"PFFLAVCR507","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_Creatine_75G_CherryFizz_3df8a454-cb84-4a4b-909c-d47a582187cd.png?v=1790175448"},{"product_id":"creatine-sherbet-mini","title":"Creatine Sherbet MINI","description":"\u003cp\u003eDry scoopers, rejoice – the UK's first creatine sherbet is here. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness.\u003c\/p\u003e\n\u003cp\u003eOur creatine sherbets are inspired by retro sweets. Leave your shaker at home – this creatine is made to scoop, pour and go, no water required.\u003c\/p\u003e\n\u003cp\u003eY'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003eScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"15 Servings (93g) \/ Rainbow Candy","offer_id":57873612734846,"sku":"PFCREATSBT005","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"15 Servings (93g) \/ Peach Sweets","offer_id":57873625252222,"sku":"PFCREATSBT004","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"15 Servings (93g) \/ Fizzy Bubblegum Bottles","offer_id":57873625284990,"sku":"PFCREATSBT003","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"15 Servings (93g) \/ Cherry Fizz","offer_id":57873625317758,"sku":"PFCREATSBT002","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"15 Servings (93g) \/ Original Sherbet","offer_id":57873625350526,"sku":"PFCREATSBT001","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_93G_RainbowCandy.png?v=1782125687"},{"product_id":"creatine-sherbet-stick-packs","title":"Creatine Sherbet Stick Packs","description":"\u003cp\u003eThe UK’s first Creatine Sherbet just got even easier to take with you.\u003c\/p\u003e\n\n\u003cp\u003ePer4m Creatine Sherbet Stick Packs give you a full 5g serving of Creatine Monohydrate in one single-serve sachet, with the same fizzy, sweet-inspired sherbet experience and absolutely no shaker required. Tear it open, pour it in, let it dissolve and get on with your day.\u003c\/p\u003e\n\n\u003cp\u003eEach box contains 20 individually wrapped stick packs, making it easier to keep your daily creatine consistent whether you’re heading to the gym, travelling, at work, at uni or just can’t be bothered carrying a tub around.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e5g Creatine. One Stick.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEvery sachet delivers 5g of Creatine Monohydrate. Creatine increases physical performance during successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g creatine.¹\u003c\/p\u003e\n\n\u003cp\u003eAnd because this is Per4m, we weren’t about to make convenience taste boring. Creatine Sherbet melts in your mouth with the fizzy, sweet-shop-inspired flavour that made the original tubs a little bit different from the usual scoop-and-shake routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMade for Life on the Go\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNo measuring scoop to lose. No powder rattling around your gym bag. No hunting for a shaker halfway through the day. Each stick is already portioned with your full 5g serving, so your daily creatine can go pretty much wherever you do.\u003c\/p\u003e\n\n\u003cp\u003eGym bag. Desk drawer. Hand luggage. Car. Coat pocket. Sorted.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nConsume 1 sachet daily, providing 5g of Creatine Monohydrate. Tear open the sachet and pour the contents directly into your mouth. Allow the sherbet to dissolve before swallowing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo water or mixing required.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Per4m Nutrition","offers":[{"title":"20 Sticks \/ Cherry Fizz","offer_id":58034763399550,"sku":"PFCREATSBT702","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"20 Sticks \/ Fizzy Bubblegum Bottles","offer_id":58034763366782,"sku":"PFCREATSBT703","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"20 Sticks \/ Original Sherbet","offer_id":58034763432318,"sku":"PFCREATSBT701","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"20 Sticks \/ Peach Sweets","offer_id":58034763334014,"sku":"PFCREATSBT704","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"20 Sticks \/ Rainbow Candy","offer_id":58034763301246,"sku":"PFCREATSBT705","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbetSticks_Box_StickSingle_20x6G_OriginalSherbet.png?v=1790264975"}],"url":"https:\/\/per4mbetter.com\/collections\/vegan-creatine.oembed","provider":"Per4m Nutrition","version":"1.0","type":"link"}