{"title":"Creatine Sherbet","description":"\u003cp\u003eThe UK’s first Creatine Sherbet. Get 5g of creatine per daily serving with no water, no shaker and no mixing. Just scoop, tip, fizz and go.\u003c\/p\u003e","products":[{"product_id":"creatine-sherbet-original","title":"Creatine Sherbet Original","description":"\u003cp\u003eMeet the UK's first Creatine Sherbet. This supplement of dreams melts in your mouth, powers your muscles with a good 5g of Creatine Monohydrate per serving, and tastes like when yer mam let you play out late, houses were cheap and people still smiled.\u003c\/p\u003e\n\n\u003cp\u003eInspired by retro sweets – iconic Original Sherbet, in this case – our Creatine Sherbet lends some old-fashioned joy to your daily grind. Just like those sherbet straws we necked in the late 90s, this one melts in your mouth like magic. Combining tangy and fragrant fruitiness with nostalgic sweet notes, it's too good to dilute. Leave your shaker at home – this creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eCreatine Monohydrate itself is impressive. It interacts with your body's phosphate supply to create ATP (adenosine triphosphate). This restocks energy stores while you work out, kinda like recharging your batteries. Research says it improves endurance and performance, speeds muscle growth, and might even enhance memory and cognitive function.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"93g (30 Scoops)","offer_id":57594487406974,"sku":"PFCREATSBT001","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops)","offer_id":57594530759038,"sku":"PFCREATSBT501","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_OriginalSherbet.png?v=1782117723"},{"product_id":"creatine-sherbet-cherry-fizz","title":"Creatine Sherbet Cherry Fizz","description":"\u003cp\u003eMeet the UK's first creatine sherbet. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness.\u003c\/p\u003e\n\n\u003cp\u003eOur creatine sherbets are inspired by retro sweets, this one reminiscent of those fizzy cherries we used to spend sickening amounts of pocket money on. We've taken the flavour inspiration and turned it into sherbet, with a pleasantly sharp zing cutting through the sweet, sugary delights of a punchy cherry flavour. Leave your shaker at home – this one's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eY'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"93g (30 Scoops)","offer_id":57595176583550,"sku":"PFCREATSBT002","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops)","offer_id":57595176616318,"sku":"PFCREATSBT502","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_CherryFizz.png?v=1782123759"},{"product_id":"creatine-sherbet-fizzy-bubblegum-bottles","title":"Creatine Sherbet Fizzy Bubblegum Bottles","description":"\u003cp\u003eLife is too short and workouts too brutal for creatine that feels chalky or tastes toxic. So, naturally, we set about developing creatine sherbet. The UK's first, apparently.\u003c\/p\u003e\n\n\u003cp\u003eCreatine is a natural way to replenish your adenosine triphosphate (ATP) reserves. These get used up really fast once you start intense cardio or resistance workouts. So kinda like a rechargeable battery, creatine interacts with your body's phosphate stores to make more ATP, giving your muscles the energy they need to keep going.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003eBoring? Yes, but we also inject a little fun. In this case, to the tune of Fizzy Bubblegum Bottles sherbet. A unique taste experience. A fizzy kick tickles your tongue, then paves the way for nostalgic notes of sweet bubblegum – almost like a banana-strawberry-cherry mix. Blending sweet and sour with bittersweet memories, this bubblegum-flavoured creatine is too good to dilute. Leave your shaker at home – this creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"93g (30 Scoops)","offer_id":57595416379774,"sku":"PFCREATSBT003","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops)","offer_id":57595416412542,"sku":"PFCREATSBT503","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_FizzyBubblegumBottles.png?v=1782124466"},{"product_id":"creatine-sherbet-peach-sweets","title":"Creatine Sherbet Peach Sweets","description":"\u003cp\u003eMeet the UK's first creatine sherbet. This supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like when yer mam let you play out late, houses were cheap and people still smiled.\u003c\/p\u003e\n\n\u003cp\u003eThis one captures all the flavour of Peach Sweets. Sweet and sour in one, what begins as a tangy fizz turns into mellow floral notes and an intensely sweet and fruity finish. We like to think of peach as the happy fruit, and in the form of creatine sherbet it's certainly boosting our mood. Just leave your shaker at home – this peach-flavoured creatine's made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eCreatine interacts with your body's phosphate supply to help restock energy stores while you work out, kinda like recharging your inner battery to keep you going. It's widely thought to improve exercise performance, help with muscle growth and improve executive function. Wowzers.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"93g (30 Scoops)","offer_id":57595603091838,"sku":"PFCREATSBT004","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops)","offer_id":57595603124606,"sku":"PFCREATSBT504","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_PeachSweets.png?v=1782125182"},{"product_id":"creatine-sherbet-rainbow-candy","title":"Creatine Sherbet Rainbow Candy","description":"\u003cp\u003eDry scoopers, rejoice – the UK's first creatine sherbet is here. An easier and tastier dry-scooping experience, this supplement of dreams melts in your mouth, powers your muscles with a generous 5g of creatine per serving, and tastes like happiness.\u003c\/p\u003e\n\n\u003cp\u003eOur creatine sherbets are inspired by retro sweets – this one being the most joyful of all. Meet Rainbow Candy creatine. A symphony of fruity flavours comes into play: strawberry, lime, lemon, raspberry and tons of tropical notes. It's certainly colourful. And leave your shaker at home – this rainbow-flavoured creatine is made to scoop, pour and go, no water required.\u003c\/p\u003e\n\n\u003cp\u003eY'see, we don't sacrifice taste for results. We mix them. And the science speaks for itself: creatine monohydrate, interacting with your body's phosphate supply to restock your energy stores while you work out. Decades of research say it improves endurance, performance, and even cognitive function. Talk about multitasking.¹ ² ³\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow to:\u003c\/strong\u003e\u003cbr\u003e\nScoop, open wide and tip inside! Each scoop delivers 2.5g of creatine. Let the sherbet dissolve in your mouth, then swallow.\u003c\/p\u003e\n\n\u003cp\u003eWant 5g? Make sure you have fully swallowed your first scoop before taking a second.\u003c\/p\u003e\n\n\u003cp\u003eTake your daily creatine anywhere, anytime.\u003c\/p\u003e\n\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\n\u003cp\u003e\u003cem\u003e¹ European Commission. EU Register of Nutrition and Health Claims: Creatine.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/ec.europa.eu\/food\/food-feed-portal\/screen\/health-claims\/eu-register\/details\/POL-HC-6365\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCreatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e² Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine. Journal of the International Society of Sports Nutrition. 2017;14:18.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e³ Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of Creatine Supplementation on Cognitive Function of Healthy Individuals: A Systematic Review of Randomised Controlled Trials. Experimental Gerontology. 2018;108:166–173.\u003c\/em\u003e\u003cbr\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003eView source\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEmerging research area. Results vary by dose, population and study design. This is not an authorised health claim.\u003c\/em\u003e\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"93g (30 Scoops)","offer_id":57595720827262,"sku":"PFCREATSBT005","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"310g (100 Scoops)","offer_id":57595720860030,"sku":"PFCREATSBT505","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/Per4m_CreatineSherbet_310G_RainbowCandy.png?v=1782125705"}],"url":"https:\/\/per4mbetter.com\/collections\/creatine-sherbet.oembed","provider":"Per4m Nutrition","version":"1.0","type":"link"}